Chiropractic care:
Chiropractic is hands-on healing done by performing adjustments to your spine and joints, to provide realignment, improve mobility, dissipate tension, and relieve pain. The goal of chiropractic care is to enhance your body's natural ability to heal itself and to restore proper function by optimizing your nervous system. Chiropractic is commonly sought for conditions such as back pain, neck pain, headaches, and musculoskeletal issues anywhere in the body.

Network Spinal Analysis:
Network Spinal Analysis is a light touch chiropractic technique to help your body release tension and stress using breath and body awareness. Gentle contacts are made to your spine to help cue the brain to unwind spinal cord tension and create new neural circuitry and wellness promoting strategies. This technique helps decrease stress, improve posture, strengthen immunity, enhance your mood, and overall happiness with life. It is effective for all ages, from newborn babies to working professionals, all the way to our elders.

Rajan Wellness provides a comprehensive approach to your body-mind-spirit wellbeing. Dr. Anita Rajan combines eastern and western holistic techniques and skills to design your care plan based on your specific health needs and goals. Get ready to feel blissful in your body!

Ayurveda:
Ayurveda is an ancient system of healing originating from India, focused on maintaining or restoring harmony among the three bio-energetic forces called doshas (Vata, Pitta, Kapha). It emphasizes personalized approaches to your diet, lifestyle, and herbs to promote holistic well-being. Ayurveda aims to prevent illness and enhance health by aligning your lifestyle with your body’s natural constitution. This is done by using the elements of nature (air, water, space, fire, earth). Integrating ayurvedic lifestyle modifications is a great way to understand your true nature and how to live simply in harmony with your environment.

Yoga:
Yoga combines physical postures (asanas), breath control (pranayama), and meditation, to promote the union of your body, mind, and spirit. The benefits of yoga include being present in the moment, improving flexibility, strength, mental wellbeing, and spiritual awareness. Incorporating yoga into your visit helps to unwind tension in the muscles and joints, releases the spine, helps the breath flow and promotes gentle healing.

Scientific hand analysis provides an insightful way to discover and understand yourself, find your life purpose, learn about your talents, and manage your lessons, challenges and blindspots in this lifetime. Your gifts are in the palms of your hands and this is an exceptional tool to uncover the blueprint of your soul. It can help you figure out the next best steps and be in mastery of your life. Essentially it is a form of coaching customized to your exact strengths/weaknesses and launches you to being the greatest version of you.